Fabulous Fried Rice recipe

Fabulous Fried Rice

What makes this fried rice so fabulous? For one thing, it features organic quinoa in addition to brown rice. Plus, it tempts your taste buds with a touch of Sriracha sauce, fresh veggies, spices and ginger root. In other words, it’s fabulous!

Prep Time

30 min

Cook Time

6 min

Servings

6

Ingredients

  • 1 package (8.5-ounce) SEEDS OF CHANGE™ Organic Quinoa Brown Rice
  • 1–2 tsps. Sriracha sauce
  • 1 egg
  • 3 tsps. vegetable oil, divided
  • 1/2 cup chopped green onion
  • 2 cloves garlic, finely chopped
  • 1/2 cup cut-up cooked chicken, pork, turkey or shrimp
  • 1 tbsp. chopped fresh cilantro
  • 2 tbsps. soy sauce
  • 1 tsp. toasted sesame oil
  • 2 tbsps. water
  • 1 cup chopped fresh mushrooms
  • 2 medium carrots, shredded
  • 2 tsps. fresh ginger root, finely chopped
  • 1/2 cup frozen (thawed) peas

Directions

  1. In small dish, stir together soy sauce, Sriracha and sesame oil; set aside.
  2. In small bowl, lightly beat the egg and water.
  3. In 12-inch nonstick skillet, heat 2 tsps. oil over medium heat.
  4. Pour in the egg, swirl the pan so the egg forms a large thin pancake. (Lift the edge of the egg to allow any uncooked egg to run to the center.)
  5. As soon as the egg has set, turn it out of the pan onto a cutting board.
  6. Cool, cut into 1-inch thin strips.
  7. In same skillet, heat remaining oil over medium heat.
  8. Cook and stir mushrooms, green onion, carrots, garlic and ginger root 3 minutes or until mushrooms are softened.
  9. Stir in SEEDS OF CHANGE™ Organic Quinoa and Brown Rice, chicken, peas, egg strips and reserved soy sauce mixture.
  10. Heat 2–3 minutes, stirring frequently to coat rice in sauce and to heat through.
  11. Garnish with cilantro.

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Nutrition Info
Servings 6
Calories (per serving) 180
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Total Fat % DV 8%
Saturated Fat % DV 3%
Trans Fat % DV 0%
Cholesterol N/A
Cholesterol % DV N/A
Sodium 800mg
Sodium % DV 33%
Total Carbohydrate 19g
Dietary Fiber 2g
Sugars 2g
Total Carbohydrates % DV 6%
Dietary Fiber % DV 8%
Protein 13g
Calcium N/A