RECIPE

VIP Salad

Name: VIP Salad
Cook time: 18 minutes
Total time: 18 min
Yield: 4
Ingredients: Roasted Squash:; 2 cups butternut squash, diced & roasted; 1 Tbsp Extra Virgin Olive Oil; Pinch salt & pepper; Dressing:; 2 Tbsp. Extra Virgin Olive Oil; 1 Tbsp. maple syrup; 2 tsp. lemon juice; Zest of 1/2 lemon; Pinch of salt to taste; Salad:; 4 oz. arugula, washed; 1 pouch of SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils; 2 oz. walnuts, chopped; 2 oz. goat cheese crumbles; 2 oz. pomegranate seeds

COOK TIME

18 minutes

PREP TIME

5 min

MAKES

4 servings

Description: This surprisingly simple recipe will make any day feel like a special occasion. Sweet and tender roasted butternut squash, crunchy walnuts, and succulent pomegranate seed gems, may be the stars of the show, but SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils a hearty chew that will keep you satisfied. Enjoy as an impressive side dish, or entrée salad; there’s so much to love in this recipe. Chef tip: You can prepare the roasted butternut squash in advance and have on hand throughout the week or freeze on a sheet pan, then transfer to a storage bag to have it ready anytime.

Roasted Squash:
2 cups butternut squash, diced & roasted
1 Tbsp Extra Virgin Olive Oil
Pinch salt & pepper
Dressing:
2 Tbsp. Extra Virgin Olive Oil
1 Tbsp. maple syrup
2 tsp. lemon juice
Zest of 1/2 lemon
Pinch of salt to taste
Salad:
4 oz. arugula, washed
1 pouch of SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils
2 oz. walnuts, chopped
2 oz. goat cheese crumbles
2 oz. pomegranate seeds

THIS RECIPE FEATURES:

NEW

SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils

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1.
Toss squash with olive oil, salt, and pepper. Bake on foil-lined sheet pan in 450oF oven for 12-18 minutes.
2.
Tear corner of the SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils and microwave for 90 seconds. Pour into a wide bowl and set aside to cool for about 15 minutes.
3.
In a large bowl, whisk together ingredients for the dressing.
4.
Add arugula, roasted butternut squash, and SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils to the bowl and toss to coat with the dressing.
5.
Transfer to a serving platter and top with goat cheese, pomegranate seeds, and walnuts.

NUTRITION INFO

Nutrient	Amount Per Serving
Calories	376
Total Fat	21 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	13 mg
Sodium	236 mg
Total Carbohydrate	41 g
Dietary Fiber	8 g
Total Sugars	8 g
Includes Added Sugars	3 g
Protein	10 g