RECIPE
Chicken Mezza Bowl
COOK TIME
1.5 minutes
PREP TIME
5 min
MAKES
1 servings
SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils makes the perfect base to build this flavorful and nourishing Mediterranean style Mezze Bowl. The savory and hearty blend of whole grains with lentils highlights the freshness of the vegetables and yummy toppings. Try this quick, easy and delicious, healthy meal tonight!
INGREDIENTS
- 1 pouch of SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils
- 1/2 cup rotisserie chicken, shredded
- 1 cup romaine lettuce, chopped
- 1/4 cup cucumbers, chopped
- 1/4 cup tomatoes, chopped
- 2 Tbsp. cup feta cheese, crumbled
- 2 Tbsp. hummus
- 2 Tbsp. tzatziki
- 1 lemon wedge
- 1 Tbsp. Flat leaf parsley, chopped
DIRECTIONS
-
1. Heat SEEDS OF CHANGE™ Organic Quinoa & Brown Rice with Garlic & Lentils according to pouch instructions.
-
2. Add grains to one side of a wide bowl, then arrange all other ingredients in the bowl and enjoy with a squeeze of lemon.
NUTRITION INFO
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 754 |
| Total Fat | 23 g |
| Saturated Fat | 8g |
| Trans Fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 1,449 mg |
| Total Carbohydrate | 96g |
| Dietary Fiber | 13 g |
| Total Sugars | 4g |
| Includes Added Sugars | 0 g |
| Protein | 40 g |