RECIPE
Crispy rice paper dumplings
COOK TIME
20 min
PREP TIME
10 min
MAKES
4 servings
Filled with savory cabbage and mushrooms, these crispity crunchity Rice Paper Dumplings taste like they took hours to make. But thanks to our 90 second Spanish Style Rice (or even our Quinoa Brown Rice!), they’re ready in under 20 minutes.
INGREDIENTS
- 1 package of SEEDS OF CHANGE™ Organic Spanish Style Rice™ (this also works well with our Quinoa & Brown Rice with Garlic!)
- 8 sheets Rice Paper wrappers (16 if you want to double wrap your dumplings)
- 1 tsp miso paste, dissolved in ¼ cup water
- 1 tsp ginger, minced
- 1 tsp garlic, minced
- 1 lb. fresh mushrooms, chopped
- 1 ½ cup cabbage, shredded
- 1 tsp sesame seeds
- 1 Tbsp Organic tamari soy sauce, reduced sodium
- 3/4 Tbsp Seasoned rice vinegar
- 2 scallions, chopped
- 1/4 cup olive oil
THIS RECIPE FEATURES:
SEEDS OF CHANGE™ Certified Organic Spanish Style Rice with Quinoa, Peppers & Corn Pouch 8.5 oz
DIRECTIONS
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1. Sauté mushrooms with miso, scallions, garlic, ginger until browned. Add the cabbage and cook until wilted. Add a splash of water if needed!
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2. Prepare SEEDS OF CHANGE Spanish Style rice per package instructions. In a large bowl, combine rice, sauteed mushroom mixture and sesame seeds.
-
3. Fill a shallow dish with warm water and soak the rice papers, one at a time, for 5 seconds or until slightly softened (they will continue to soften after taking it out of the water), and then place it onto your working surface.
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4. Place a spoonful of the filling into the middle of the rice paper, fold the top down, the sides in, and then bring the bottom up so the filling is completely enclosed. Repeat with a second wrapper if you want to ensure it does not break when cooking.
-
5. Working in 2 batches, heat a half of the oil over medium heat in a nonstick pan. Add half of the dumplings and cook until browned, about 4 minutes. Flip and cook for 4 more, or until browned and crispy. Remove from pan and keep warm while cooking the second batch.
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** Make ahead tip - dumplings can be cooked from frozen by air frying at 400°F for 8 minutes.
NUTRITION INFO
| Column 1 | Column 2 |
|---|---|
| Servings | 4 |
| Calories (per serving) | 320 |
| Total Fat | 13g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Total Fat % DV | 17% |
| Saturated Fat % DV | 17% |
| Trans Fat % DV | 0% |
| Cholesterol | 0mg |
| Cholesterol % DV | 0% |
| Sodium | 590mg |
| Sodium % DV | 26% |
| Total Carbohydrate | 47g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Total Carbohydrates % DV | 17% |
| Dietary Fiber % DV | 7% |
| Protein | 7g |
| Vitamin A | N/A |
| Vitamin C | N/A |
| Calcium | 2% |
| Iron | 2mg |
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