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  • Phyllo-Wrapped Chicken and Rice Bundles

Phyllo-Wrapped Chicken and Rice Bundles

Add some Greek inspiration to your dinner tonight with this special chicken-and-rice dish. Crispy phyllo dough envelopes a delicious filling made with tender chicken, Boursin cheese, broccoli, and organic quinoa and brown rice. Your guests will want more than one, so make enough!

  • 15min
    Prep time
  • 15min
    Cook time
  • 9
    Servings

Ingredients

Quinoa & Brown Rice
1 package SEEDS OF CHANGE® Quinoa & Brown Rice
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  • 1 cup cut-up cooked chicken
  • 1 package (8.5 ounces) Seeds of Change Quinoa & Brown Rice with Garlic
  • 1 container (5.2 ounces) Boursin cheese
  • 1 cup chopped cooked broccoli
  • 9 sheets (14x9-inch) phyllo dough, thawed according to package directions
  • 3 tablespoons butter, melted

Directions

  1. In medium bowl, combine chicken, SEEDS OF CHANGE® Quinoa & Brown Rice with Garlic, cheese and broccoli; set aside.
  2. Cover phyllo with plastic wrap to keep dough from drying out.
  3. Set one sheet of phyllo on work surface; brush lightly with butter.
  4. Fold sheet lengthwise in half.
  5. Spoon about 1/3 cup rice mixture onto crosswise edge of phyllo.
  6. Fold bottom edge of phyllo diagonally over filling to lengthwise edge.
  7. Continue folding in triangle shape. Brush turnover lightly with butter.
  8. Place on baking sheet. Repeat with remaining phyllo, filling and butter.
  9. Bake 15 to 20 minutes or until puffed and golden brown.

Servings: 9

Amount per Serving

  • Calories220

  • % Daily Value*

  • Total fat 11g 17%

    Saturated fat 6g30%

    Trans fat 0g 0%

  • Cholestrol N/AN/A

  • Sodium 340mg 14%

  • Total Carbohydrates 20g7%

    Dietary Fiber 1g4%

    Sugars 0g

  • Protein 10g

  • Vitamin AN/A

  • Vitamin CN/A

  • CalciumN/A

  • IronN/A