Tuna Veggie Alfredo

If you thought Alfredo sauce was just for fettuccine, you’re about to make a delicious discovery. Imagine that thick, creamy sauce covering a mouthwatering medley of tuna, mushrooms, snow peas, and organic whole grains. The next time you’re in the mood for tuna (or fettuccine), try this recipe!

30min

Prep time
0min

Cook time
4

Servings

Ingredients

1 cup sliced mushrooms
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped red pepper
2 cloves garlic, finely chopped
1 tablespoon olive oil
1/2 cup vegetable broth
1 medium summer squash, halved lengthwise and cut into 1/2-inch pieces
1 cup snow peas
2 teaspoons chopped fresh dill
1 package (8.5 ounces) SEEDS OF CHANGE^® Seven Whole Grains
1 can (5 ounces) solid white tuna in water, drained*
1 container (10 ounces) refrigerated light Alfredo sauce
Fresh dill
Lemon wedges
*For more tuna flavor, use a large can (12 ounces) of solid white tuna.

Directions

In 12-inch nonstick skillet over medium heat, cook and stir mushrooms, onion, celery, red pepper and garlic in oil 5 to 7 minutes or until onion is tender.
Stir in vegetable broth, squash, pea pods and dill.
Heat to boiling.
Reduce heat; simmer 5 to 7 minutes or until vegetables are tender.
Stir in SEEDS OF CHANGE^® Seven Whole Grains, tuna and Alfredo sauce.
Cook and stir 2 to 3 minutes or until heated through.
Garnish with fresh additional dill; serve with lemon wedges.